Medicine
In The Beautiful Journey, Andrea takes you on an emotional rollercoaster as she chronicles her journey through cancer. You'll laugh (yes, laugh), cry, and cheer her on as she battles to become victorious over this disease. Andrea shares her raw, honest experiences as she is forced to make heavy, life-saving decisions.
However, The Beautiful Journey is more than a story about cancer. Andrea includes many valuable lessons she learns as a result of facing this adversity, including:
- How to overcome fear
- How blessings can be found in adversity
- The difference between living a successful life vs. one of significance
- The importance of living...on purpose
- Finding the beauty in all things
- The importance of listening to your body
As you follow Andrea's story of how she claims victory over cancer, you'll be able to go on your own "beautiful journey" of self-discovery and awareness.
--Daniel H. Pink, author of When and Drive
SUCCESSFUL AGING delivers powerful insights:
- Debunking the myth that memory always declines with age
- Confirming that "health span"--not "life span"--is what matters
- Proving that sixty-plus years is a unique and newly recognized developmental stage
- Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
A generation-defining exploration of the new midlife crisis facing Gen X women and the unique circumstances that have brought them to this point, Why We Can't Sleep is a lively successor to Passages by Gail Sheehy and The Defining Decade by Meg Jay
When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too?
Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and the Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.
Speaking with women across America about their experiences as the generation raised to "have it all," Calhoun found that most were exhausted, terrified about money, under-employed, and overwhelmed. Instead of being heard, they were told instead to lean in, take "me-time," or make a chore chart to get their lives and homes in order.
In Why We Can't Sleep, Calhoun opens up the cultural and political contexts of Gen X's predicament and offers solutions for how to pull oneself out of the abyss--and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
