Pop Psych & Self-Help

#yougotthis: 365 Days of Inspirational Motivational Words, Phrases & Sayings

#yougotthis: 365 Days of Inspirational Motivational Words, Phrases & Sayings

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Aging With a Plan : How a Little Thought Today Can Vastly Improve Your Tomorrow

Aging With a Plan : How a Little Thought Today Can Vastly Improve Your Tomorrow

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This book offers a concise, comprehensive resource for middle-aged readers who are facing the prospects of their own aging and of caring for elderly relatives--an often overwhelming task for which little in life prepares us.

Everyone ages, and nearly everyone will also experience having to support aging relatives. Being prepared is the best way to handle this inevitable life stage. This book addresses a breadth of topics that are relevant to aging and caring for the elderly, analyzing each thoroughly and providing up-to-date, practical advice. It can serve as a concise and comprehensive resource read start-to-finish to plan for an individual's own old age or to anticipate the needs of aging relatives, or as a quick-reference guide on specific issues and topics as relevant to each reader's situation and needs.

Using an interdisciplinary approach, Aging with a Plan: How a Little Thought Today Can Vastly Improve Your Tomorrow develops recommendations for building sustainable social, legal, medical, and financial support systems that can promote a good quality of life throughout the aging process. Chapters address critical topics such as retirement savings and expenses, residential settings, legal planning, the elderly and driving, long-term care, and end-of-life decisions. The author combines analysis of recent research on the challenges of aging with engaging anecdotes and personal observations. By following the recommendations in this book, readers in their 40s, 50s, and early 60s will greatly benefit from learning about the issues regarding aging in the 21st century--and from investing some effort in planning for their old age and that of their loved ones.

Armed With God's Power: Changing Brokennes to Victory Through God's Love (signed)

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As I Walk: Unlocking the Life-Saving Power of Perspective

As I Walk: Unlocking the Life-Saving Power of Perspective

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At the age of 20, Brandon Grimm was diagnosed with a brain tumor in the pituitary gland. The ensuing surgery removed a large portion of the tumor; however, residual tumor was located a few months later. After recovering from the surgery, Brandon was diagnosed with the rare and chronic disease, Acromegaly. This disease causes too much growth hormone to be produced in Brandon's body which reduces life expectancy by several years if left untreated. Over the last 14 years, Brandon has received over 4,000 injections to reduce the level of growth hormone and restore life expectancy back to normal range. This book documents his experiences, including battles with anxiety, fear, doubt and hopelessness. Brandon provides a first-hand account of how God provides all of us with the tools needed to overcome these relentless enemies. In this book, you will unlock the life-saving power of perspective regardless of your current circumstance and learn how to find freedom in fear, belief in the doubt and light in the darkness. Brandon also provides practical applications for unleashing the power of a new perspective by doing instead of having, focusing on how well instead of how long and what it means to sacrifice for the benefit of others.

Be The GOAT: Careeer Readiness Manual for First Gen Students...

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Beyond Enough: How to Lead with Your Whole Self

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BULL SH*T WITH CREAM ON IT: A MEMOIR

BULL SH*T WITH CREAM ON IT: A MEMOIR

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Explore the vanishing Wyoming sheep ranching life of the 1950s while pondering parenting influences on young children to develop into leaders for the complexity of tomorrow's world. Linda F. Robertson takes you on a ride of personal adventures set in the solitude of Wyoming's sagebrush steppe and globally in far flung places such as Kyrgyzstan and Nigeria.


Set in the historical context of the times and made richer by family photos, Robertson's memoir weaves the details about the day-to-day life on a sheep and cattle ranch with developing dispositions for leadership. Each chapter ends with a question inviting the readers to ponder their own childhood experiences and those influences on actions later in life. Finish the book laughing as you discover the story of Bull Sh*t with Cream on It!


The pursuit of pleasure must be the goal of every rational person.


About the Author

Born in Powell, Wyoming, Linda F. Robertson's memoir weaves together the story of Wyoming's ranch life provided by parents Dot and Lee Brunk and the global challenges as a public-school administrator and university director in Ohio. Husband Darrell Robertson's military and civilian careers provided opportunities to explore the world. He also served as her partner in the study of effective leadership. Daughter Michelle Settecase's work with EY's Women Fast Forward initiative worldwide provided motivation for Robertson to examine her own career path reflectively.


However, enjoying life's great adventure and sharing it with others is central to Dr. Robertson's real passion. She framed this note card shared by her sister, Nancy Lewis (Nancy had received it from friends in New Zealand). Voltaire's quote and this photo from that card says it all.



Chronic Pain Doesn't Have to Hurt : Shift Your Perception of Pain, a Self-healing Guide

Chronic Pain Doesn't Have to Hurt : Shift Your Perception of Pain, a Self-healing Guide

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At a time when there are numerous books and magazine articles on pain management, diet and nutrition, exercise, and changing your lifestyle, Sandy Rozelman has put together a book incorporating all of these topics and more as they relate to chronic pain. As a person who has had to endure chronic pain for many years, Sandy has researched methods to empower herself and has compiled them into one book. All that she shares, she has applied to the management of her own chronic pain. If you are experiencing chronic pain and are looking for alternatives to conventional medicine, "Chronic Pain Doesn't Have to Hurt" has arrived just in time to guide you down a gentle path of self-healing. Sandy offers easy-to-use suggestions in an easy-to-understand format, knowing that when you are experiencing pain, the last thing you want to do is spend hours reading books on how to feel better.
Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

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A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women's sexuality was an uncharted territory in science, studied far less frequently--and far less seriously--than its male counterpart.

That is, until Emily Nagoski's Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they're organized but how you feel about them. In the years since the book's initial publication, countless women have learned through Nagoski's accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it--and that even if you don't always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.

God Is Always Hiring

God Is Always Hiring

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Beloved columnist and bestselling author Regina Brett offers her special brand of uplifting, yet practical advice to help readers find fulfillment in their work . . . and to deal with unexpected challenges.

In this inspiring collection, Brett focuses on how we relate to our work, or lack of work, and the seeking of something deeper and more meaningful in our career and life. With essays like "Every job is as magical as you make it" and "Only you can determine your worth," this book relates tales of discouragement turning into hope, and persistence paying big dividends. People with challenges in their jobs or job search will find solace and advice.