Pop Psych & Self-Help

The word "manifest" is the underlying purpose of not just my book, but my blog, website, and my personal journey. What I manifested drove me to sacrifice more than I'd ever thought. It forced me to work harder than I knew and it tightened my focus. It developed into an obsession. Its why we are talking today. So "Hello" to everyone who is taking the time to read my thoughts, navigate through my journey, all while sharing every inch of your own progress with me. This book is entirely interactive. #iBetOnMe is for everyone who's ever second-guessed their ability to reach their definition of success. Every quote identifies a stage of progression. Every passage defines my thoughts, ideas, struggles, and successes. The empty lines labeled "thoughts" are for you. As you read, jot down your thoughts and past failures ... and where you're heading. This will help you to successfully navigate through your journey. Welcome to the beginning of your progression! Take advantage of your thoughts. Question the path you're taking and enjoy every moment of having the control of reaching a goal you've manifested.

Come back from every setback a stronger and better leader

If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance.

This book will inspire you to:

Thrive on pressure like an Olympic athlete

Manage and overcome negative emotions by acknowledging them

Plan short-term goals to achieve long-term aspirations

Surround yourself with the people who will push you the hardest

Use challenges to become a better leader

Use creativity to move past trauma

Understand the tools your mind uses to recover from setbacks.

This collection of articles includes "How the Best of the Best Get Better and Better," by Graham Jones; "Crucibles of Leadership," by Warren G. Bennis and Robert J. Thomas; "Building Resilience," by Martin E.P. Seligman; "Cognitive Fitness," by Roderick Gilkey and Clint Kilts; "The Making of a Corporate Athlete," by Jim Loehr and Tony Schwartz; "Stress Can Be a Good Thing If You Know How to Use It," by Alla Crum and Thomas Crum; "How to Bounce Back from Adversity," by Joshua D. Margolis and Paul G. Stoltz; "Rebounding from Career Setbacks," by Mitchell Lee Marks, Philip Mirvis, and Ron Ashkenas; "Realizing What You're Made Of," by Glenn E. Mangurian; "Extreme Negotiations," by Jeff Weiss, Aram Donigian, and Jonathan Hughes; and "Post-Traumatic Growth and Building Resilience," by Martin Seligman and Sarah Green Carmichael.

New York Times bestseller! To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace.
--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world--for us all.

This second edition includes stories from Taylor's travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, Your Body Is Not an Apology, Taylor brings the practice of radical self-love to life.

A poignant meditation on the bonds between mothers and daughters—and the inescapable effects of time—from the author of A Wrinkle in Time.

In the second memoir of her Crosswicks Journals, Madeleine L’Engle chronicles a season of extremes. Four generations of family have gathered at Crosswicks, her Connecticut farmhouse, to care for L’Engle’s ninety-year-old mother. As summer days fade to sleepless nights, her mother’s health rapidly declines and her once astute mind slips into senility. With poignant honesty, L’Engle describes the gifts and graces, as well as the painful emotional cost, of caring for the one who once cared for you.
 
As she spends her days with a mother who barely resembles the competent and vigorous woman who bore and raised her, L’Engle delves into her memories, reflecting on the lives of the strong women in her family’s history. Evoking both personal experiences and universal themes, The Summer of the Great-Grandmother takes an unflinching look at diminishment and death, all the while celebrating the wonder of life.

1st edition, inscribed by author on ffep; dust jacket in protective cover; spine edges lightly creased; flaps slightly tanned; ffep has name of former owner in ink, plus an embossed owner's stamp; binding good; text clean and bright. VG/VG

Everyone needs to love and be loved -- even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving. In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are -- whatever their age, marital status, ethnicity, or sexual orientation.
With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. She believes men can find the way to spiritual unity by getting back in touch with the emotionally open part of themselves -- and lay claim to the rich and rewarding inner lives that have historically been the exclusive province of women. A brave and astonishing work, The Will to Change is designed to help men reclaim the best part of themselves