Psychology

Atlas of the Heart

Atlas of the Heart

$30.00
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#1 NEW YORK TIMES BESTSELLER - In her latest book, Brené Brown writes, "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection."

Don't miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart!

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances--a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power--it gives us the power of understanding, meaning, and choice.

Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."

Currency of Empathy

Currency of Empathy

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Our country is divided in so many ways, with a growing chasm between men and women.

The news cycle is discouraging. Emotional and physical toxicity is at an all-time high. We're all starting to feel it in some shape or form, and many of us are struggling with how to keep our children protected from it all.

The problem is we're suffering from an empathy deficit.

But the really good news is there's a way out.

Healing starts with re-examining our modern myths about how we work, what "quality time" at home really means, and why the age-old battle of the sexes persists.

We can't continue down the path of least resistance. We need to carve a new way.

Currency of Empathy sets the stage for that new way by tackling disturbingly common issues like:

  • The fact that 70% of people say they are disengaged at work
  • The rise in anxiety and depression in children
  • The lack of women in leadership
  • And so many more headline-dominating crises!
  • But here's the real kicker - it's not about gender - it's about nurturing empathy in our children and ourselves so we can help shape and mold happier, healthier, more productive communities and societies.

    What is the hope of this book? That we all start valuing caring - especially parenting - in a way that helps us reprioritize how we spend our time, grow the superpower of affective empathy in children and adults, and heal our empathy deficit.

    It's that simple, even if it doesn't seem easy, but we're willing to bet this book is the motivator you've been waiting for.

    Currency of Empathy already at work:

    "The revolution of the future will hinge on the empathy-inducing "co-creation" explained so masterfully and entertainingly in these pages."

    "If someone feels that they could use some advice on improving their quality of life - this book is an answer."

    "This book is academic without being dense and warm without being overly sentimental or new-agey."

    "... an uplifting, inspiring book. It makes you think. It makes you smile. And it makes you feel more hopeful than you did before you picked it up!"

    "The book will cause you to self-examine. It will provoke you to think, and think again."

    Healing Stories: My Journey From Mainstream Psychiatry Toward Spiritual Healing (signed)

    $20.00
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    Hidden Valley Road

    Hidden Valley Road

    $17.00
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    #1 NEW YORK TIMES BESTSELLER - OPRAH'S BOOK CLUB PICK - ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY - The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease.

    Reads like a medical detective journey and sheds light on a topic so many of us face: mental illness. --Oprah Winfrey

    Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys, one after another, were diagnosed as schizophrenic. How could all this happen to one family?

    What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institute of Mental Health. Their story offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy, and the schizophrenogenic mother to the search for genetic markers for the disease, always amid profound disagreements about the nature of the illness itself. And unbeknownst to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment, prediction, and even eradication of the disease for future generations.

    With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love, and hope.

    Seeking Imperfection: Body Image, Marketing, and God

    $18.00
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    The Body Keeps the Score

    The Body Keeps the Score

    $19.00
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    #1 New York Times bestseller

    "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

    A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

    Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments--from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives.

    Thousand Ways to Pay Attention: A Memoir of Coming Home to My Neurodivergent Mind

    Thousand Ways to Pay Attention: A Memoir of Coming Home to My Neurodivergent Mind

    $25.95
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    As propulsive as Brain on Fire and as poetically candid as The Collected Schizophrenias, one woman's quest for the truth of her neurodivergent mind

    It should have been Rebecca Schiller's dream come true: moving her young family to the English countryside to raise goats and coax their own fruit and vegetables from the land. But, as she writes: The summer of striding out toward a life of open fields and sacks of corn, I brought a confused black hole of something pernicious but not yet acknowledged along for the ride.

    Rebecca's health begins to crumble, with bewildering symptoms: frequent falls, uncontrollable rages, and mysterious lapses in memory. As she fights to be seen by a succession of specialists, her fledgling homestead--and her family--hang by increasingly tenuous threads. And when her diagnosis finally comes, it is utterly unexpected: severe ADHD.

    In her scramble for answers, Rebecca's consciousness alternately sears with pinpoint focus and spirals with connections. Childhood memories resurface with new meaning, and her daily life entwines with the history of intrepid women who tended this land before her. Her family weathers their growing pains where generations of acorns have fallen to rise again as trees, where ancient wolves and lynx once stalked the shadows.

    Written in unsparing, luminous prose, this is an all-absorbing memoir of one woman's newfound neurodivergence--and a clarion call to overturn the narrative that says minds are either normal and good or different and broken.

    Publisher's Note: A different version of this book has been published under the title Earthed in the United Kingdom.