Psychology

Redeeming Wasted Years: A Move from Time-Wasted to Time-Valued Living

Redeeming Wasted Years: A Move from Time-Wasted to Time-Valued Living

$12.00
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Are you concerned about time slipping through your fingers like wet sand in the ocean's tide? Like other precious resources, our time must be protected from loss, from theft, and from waste. Most humans are acquainted with fear of running out of time. Each measured movement by the hands of the clock take us closer to being out of time and into eternity.

Redeeming Wasted Years will help you identify time wasters and help move you into a life of placing proper value on your time. It will alleviate the despair you may be experiencing over months or years of living outside of purpose, and help you anchor your hope in the gracious redemptive power of God. You will be warned about a road called Regret and learn that on this journey, U-Turns are allowed. The Lord is a Redeemer, and he alone can redeem your wasted years!

The Body Keeps the Score

The Body Keeps the Score

$19.00
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#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments--from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives.