Sports/Games/Chess

American Detox

American Detox

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**An Amazon Editor's Pick in Best Nonfiction**
"An intimate, honest, accountable, and thorough invitation into healing" -- adrienne maree brown, author of Pleasure Activism
"This book is a powerhouse." -- Ashley Judd

The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can't ever be well.

Better, stronger, healthier, whole--the wellness industry promises us that with enough intention, investment, and positive thinking, we'll unlock our best selves and find meaning and purpose in a chaotic and confusing world.

The problem? It's a lie.

The industry soars upwards of $650 billion a year, but we're still isolated, insecure, and inequitable. "Wellness" isn't making us well; it's making us worse.

It diverts our attention and holds us back from asking the questions that do help us heal: Who gets to be well in America? Who's harmed--and who's left out? And what's the real-life cost of our obsession with self-improvement?

To be truly well, we don't need juice fasts or yoga fads. We need to detox from a culture rooted in perfectionism, white supremacy, and individualism--and move toward a model that embodies mutual responsibility and extends beyond self-help to collective care.

In American Detox, organizer, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds the wake-up call. It's time to commit to the radical work of unlearning the toxic messages we've been fed--to resist, disrupt, and dream better futures of what wellness really means.

Bad Boys, Bad Times

Bad Boys, Bad Times

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In 1937, the Great Depression was still lingering, but at baseball parks across the country there was a sense of optimism. Major League attendance was on a sharp rise. Tickets to an Indians game at League Park on Lexington and East 66th were $1.60 for box seats, $1.35 for reserve seats, and $.55 for the bleachers. Cleveland fans were particularly upbeat--Bob Feller, the teenage phenomenon, was a farm boy with a blistering fast ball. Night games were an exciting development. Better days were ahead.

But there were mounting issues facing the Indians. For one thing, it was rumored that the team had illegally signed Feller. Baseball Commissioner Judge Kenesaw Mountain Landis was looking into that matter and one other. Issues with an alcoholic catcher, dugout fights, bats thrown into stands, injuries, and a player revolt kept things lively.

In Bad Boys, Bad Times: The Cleveland Indians and Baseball in the Prewar Years, 1937-1941--the follow-up to his No Money, No Beer, No Pennants: The Cleveland Indians and Baseball in the Great Depression--baseball historian Scott H. Longert writes about an exciting period for the team, with details and anecdotes that will please fans all over.

Bananagrams : The Official Book

Bananagrams : The Official Book

$9.95
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Addictive Fun for Word Puzzlers!The beloved Game of the Year winner, in puzzle book form. Filled with 575 puzzles, Bananagrams! The Official Book takes the anagram to new brain-twisting levels. In fact, four levels―Easy to Extra Hard―spread across seven clever puzzle types, from Banana Splits (solve letter substitution scrambles in rapid-fire fashion), to Banana Leaves (a progressive search for four-, five-, six-, and seven-letter words that will challenge you for hours, to Banana Filling―what happens when you add a "K"?; and more..

Even if you've never dipped your hand into the Bananagrams pouch, the book stands on its own with hours of challenging play. Plus, there are glossaries; special strategies for Bananagrams: The Game; a list of "Weords"―weird words that are cool to play; two- and three-letter words to take your game to the next level; fun banana facts; and, of course, an answer key. Written by the only three-time National Scrabble Champion, Joe Edley. Wordle fans, crossword solvers, and other word puzzlers will go bananas for these games!

Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (Revised)

Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (Revised)

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This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.

All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.

The second edition includes--a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements.

As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.

Curse  of  Rocky  Colavito:  A  Loving  Look  at  a  Thirty-Year  Slump  (Signed  1st  edition)
Curse  of  Rocky  Colavito:  A  Loving  Look  at  a  Thirty-Year  Slump  (Signed  1st  edition)

Curse of Rocky Colavito: A Loving Look at a Thirty-Year Slump (Signed 1st edition)

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A classic look at those years of baseball futility and frustration that make the rare taste of success so much sweeter. Any team can have an off-decade. But three in a row? Only in Cleveland. No sports fans suffered more miserable teams for more seasons than Indians fans of the 1960s, ’70s, and ’80s. Terry Pluto takes a fond and often humorous look at “the bad old days” of the Tribe and finds plenty of great stories for fans to commiserate with. Other teams lose players to injuries; the Indians lost them to alcoholism (Sam McDowell), a nervous breakdown (Tony Horton), and the pro golf tour (Ken Harrelson). They even had to trade young Dennis Eckersley (a future Hall-of-Famer) because his wife fell in love with his best friend and teammate. Pluto profiles the men who made the Indians what they were, for better or worse, including Gabe Paul, the underfunded and overmatched general manager; Herb Score, the much-loved master of malaprops in the broadcast booth; Andre Thornton, who weathered personal tragedies and stood as one of the few hitting stalwarts on some terrible teams; and Super Joe Charboneau, who blazed across the American League as a rookie but flamed out the following season. Long-suffering Indians fans finally got an exciting, star-studded, winning team in the second half of the 1990s. But this book still stands as the definitive story of that generation of Tribe fans—and a great piece of sports history writing.

1st edition; inscribed by author on ffep. DJ protected. VG+/VG+

EMBRACE YOGA'S ROOTS

EMBRACE YOGA'S ROOTS

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Do you want to be on the cutting edge of the future of yoga?

If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge with integrity in today's modern yoga culture, Embrace Yoga's Roots is your guide to honor and not appropriate yoga.

"When we mistake yoga for a workout routine, reduce it to physical fitness or even do some of the deeper aspects of yoga without an eye to the whole system of liberation it offers, we rob ourselves and each other of the potential of this practice," says Susanna Barkataki.

Embrace Yoga's Roots explores the past's yogic traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality.

"I can't think of anyone more suited to lead the way to embrace yoga's roots than Susanna. This book should be required reading in yoga teacher trainings across the world." Rachel Brathen - author of the New York Times Bestseller Yoga Girl

The Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world.

  • Separation: Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.
  • Reflection: Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga.
  • Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation.
  • Liberation: Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.
  • Barkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation. Embrace Yoga's Roots shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide.

    Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.

    Gist of Bid Whist: The Culturally-Rich Card Game from Black America

    Gist of Bid Whist: The Culturally-Rich Card Game from Black America

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    The world's greatest card game awaits you.

    Combining the strategic engagement of Bridge and the risk-taking swagger of Poker, Bid Whist has captivated luminaries like Justice Thurgood Marshall, Michael Jordan and Magic Johnson-and inspired a passionate following in Black American communities for generations.

    Accessible to players of all ages and backgrounds, the fast-paced game sparks camaraderie and rewards teamwork worthy of the best jazz ensembles and basketball teams.

    The Gist of Bid Whist equips you with a firm grasp of the game's fundamentals and a deep understanding of Bid Whist strategy. It also enhances the "card sense" that will enable you to thrive at any of your favorite trump card games, including Spades, Hearts, Euchre, Oh Hell, Bridge-or, of course, Bid Whist.

    The Gist of Bid Whist explores the fascinating role of the Pullman porters, who crisscrossed the nation, sharing the latest jazz and blues records, insights that helped fuel the Great Migration, and the card game that was integral to life as a porter, Bid Whist. Poetically, Bid Whist would prove to be vital to the porters' ultimate heroic impact on America.

    Lamont Jones is a boxing lawyer and card game enthusiast devoted to helping Bid Whist reclaim its cultural prominence. The Gist of Bid Whist is part celebration, part workshop, part cultural history-with a generous dash of humor, sports anecdotes and tips contributed by a vibrant cast of engaging personalities.

    Let's play Bid Whist!

    **Tickets will not be available online for purchase after 4pm on the day of the event. You may still buy tickets at the door.**

    King James Brings The Land a Crown

    King James Brings The Land a Crown

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    King James Brings The Land a Crown picks up the Cleveland Cavaliers' tale with the 2015 Finals loss to Golden State on their home floor. It chronicles the team's victorious journey back to that summit to which this generation's greatest sports icon returned for his storybook ending against a Warriors team that finished with an NBA record 73 wins, and took a 3-1 lead in the Finals. You'll read about Love's one-on-one games with his dad, how Channing Frye and Richard Jefferson brought the team together, hear players talk about building their game, and of course an in-depth examination of Tyronn Lue's value to the team and the circumstance leading up to David Blatt's midseason dismissal. This includes a beat-by-beat review of that Game 7 for the ages that's like hearing it live.
    Kyrie Irving: Uncle Drew, Little Mountain, and Enigmatic NBA Superstar

    Kyrie Irving: Uncle Drew, Little Mountain, and Enigmatic NBA Superstar

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    Perhaps no NBA player today is as exciting and yet enigmatic as Kyrie Irving. Martin Gitlin's biography chronicles Irving's brilliance on the court as a devastating one-on-one talent, examines the influence of his father, the untimely death of his mother, his growth as a basketball player in high school and college, and his journey in the NBA.

    Nicknamed the "Isolation Assassin," Irving has earned the distinction as the most incredible isolation player in the league, outperforming rivals such as Stephen Curry and Russell Westbrook with his crossover dribble, drives to the basket, stop-and-go moves, and smooth, feathery jumpers, a distinction borne out, moreover, by his championship-clinching shot against Curry's Golden State Warriors in 2016. Yet while he speaks of maximizing his talent, he has shown reluctance to maximize the production of his teammates by passing the ball, as well as his overall defense. Irving expresses his desire to win championships yet demanded a trade away from the franchise best suited to deliver him a second.

    Off the court there is no one like Irving either. An educated individual who claims that the earth could be flat and that dinosaurs perhaps never existed, Irving is a man of puzzling contradictions who seeks self-actualization and contentment through a variety of pursuits, including reflection, music, and acting. Gitlin, a veteran writer who has followed Irving's career from the beginning, has much to tell about one of the most mysterious and sensational athletes of our time whose appeal transcends his sport.

    Lebron

    Lebron

    $32.00
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    NEW YORK TIMES BESTSELLER * From the #1 bestselling author of The Dynasty and Tiger Woods--the "definitive...fantastic" (Sports Illustrated) biography of basketball superstar LeBron James, based on three years of exhaustive research and more than 250 interviews.

    LeBron James is the greatest basketball player of the twenty-first century, and he's in the conversation with Michael Jordan as the greatest of all time. The reigning king of the game and the first active NBA player to become a billionaire, LeBron wears the crown like he was born with it. Yet his ascent has been anything but effortless and predetermined--the truth is vastly more interesting than that.

    What makes LeBron's story so compelling is how he won his destiny despite overwhelmingly long odds, in a drama worthy of a Dickens novel. As a child, he was a scared and lonely little boy living a nomadic existence in Akron, Ohio. His mother, who had LeBron when she was sixteen, would sometimes leave him on his own. Destitute and fatherless, he missed close to one hundred days of school in the fourth grade. Desperate, his mother placed him with a family that gave him stability and put a basketball in his hands.

    "An absorbing chronicle of talent, character, pluck, and luck" (Wall Street Journal) LeBron tells the full, riveting saga of how a child adrift found the will to become a titan. Jeff Benedict, the most celebrated sports biographer of our time, paints a vivid picture of LeBron's epic origin story, showing the gradual rise of a star who, surrounded by a tight-knit group of teenage friends and adult mentors, accelerated into a speeding comet during high school. Today LeBron produces Hollywood films and television shows, has a social media presence that includes more than one hundred million followers, engages in political activism, takes outspoken stances on racism and social injustice, and transforms lives through his visionary philanthropy. He went from a lost boy in Akron to a beloved hero who uses his fortune to educate underprivileged children and lift up needy families--and brought home Cleveland's first NBA championship.

    But LeBron is more than just the origin story of a GOAT or a recap of his multi-championship, multi-MVP, gold medal-decorated career on the court. Benedict delves into LeBron's relationship with fame and power: how he has cultivated it, harnessed it, suffered from it, and leveraged it. In these pages, we watch his evolution from a player who avoided politics and was widely criticized for not joining his teammates in protesting China's role in the Darfur genocide to becoming an athlete who partnered with President Obama; campaigned for Hillary Clinton; became an advocate against gun violence, racism, and voter suppression; and openly clashed with President Trump, empowering other athletes to speak out against social injustice.

    To capture LeBron's extraordinary life, Benedict conducted hundreds of interviews with the people who were involved with LeBron at different stages of his life. He also obtained thousands of pages of primary source documents and mined hundreds of hours of video footage. Destined to be the authoritative account of LeBron's life, LeBron is a "masterful...propulsive" (Los Angeles Times) and unprecedented portrait of one of the world's most captivating figures.